Distance: 10km Ascent: +-300m Difficulty: 5/10 Markers: Yellow Arrows The Milk Run, Jackal Jol and Heaven & Hell are totally different to those above, comprising mostly pine forest single and jeep tracks - with some climbing thrown in. After crossing the tar road at the Olde Duck main entrance all these routes follow the initial cattle tracks, and river crossings, alongside and through some maize fields and then into the bottom of the pine forests. After that it’s a question of pain versus payback. The more you climb up the jeep tracks the more fun you have on the way down on the fast flowing single tracks. A couple of rocky sections and switch-backs are thrown in just to keep you on your toes – but these trails are just pure unadulterated fun. Watch out for tree felling operations or fallen branches/trees – as you may need a sudden bunny-hop to negotiate these.